I will work with you to your very own “Rebellion Plan” for your life, revolving around your health & wellness mentally, physically, and spiritually; which will become your lifeline!

This plan will be filled with routine changes, schedule mods, worksheets, required reading, tips for success, and what to expect along the way via the timelines of your personal rebellion!

You will have scheduled zoom sessions, frequency varies by person, while you are working through your rebellion. These will always be on the same day and time, doing deep dives into each section of your rebellion to truly get a grasp on the changes being made & connections to your health!

Ask about pre-purchased packages that you can buy to get more sessions AND more savings!

You will have access during open chat hours to send direct messages to me about whatever you may be struggling with at that time or questions you may have along the way.

You will never be alone throughout this process with me by your side as your coach & confidant. You will even receive direct messages from me, to help you hold onto a sense of accountability and motivation to keep rebelling to be well!

Your nutrition and diet will be a HUGE part of your rebellion! I help you battle against the UPFs, hidden in plain sight throughout our grocery stores, making these changes feel much less daunting! Providing pre-made & research backed materials for ingredients to stay away from, get more of, and much more!

Recipe sheets will be provided to give you some suggestions that are easy but also tasty!!

Not only will you gain access to “The Wellness Rebellion” private online communities, but I will also help you navigate through the chaos to find your sense of self and YOUR purpose!

This is something that can never truly be found until the healing has be started (if not completed). I don’t just plan to give you the steps & guide you a little.. I will actually be walking through this WITH YOU til the very end result is there!